kangsub song 10:13 row
2,397
Meters
10:13.0
Time
2:07.8
Pace
149
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 103 |
February 19, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.0 | 2,397 | 2:07.8 | 167 | 876 | 149 | 25 | 149 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 | 146 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 27 | 152 |
| 10:13.0 | 32 | 3:23.1 | 42 | 443 | 1 | 9 | 151 |
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Workout Graph
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