kangsub song 10:17 row
2,307
Meters
10:17.3
Time
2:13.7
Pace
139
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 84 |
November 25, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.3 | 2,307 | 2:13.7 | 146 | 803 | 139 | 21 | 151 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 21 | 149 |
| 10:17.3 | 936 | 2:17.4 | 135 | 763 | 56 | 21 | 153 |
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Workout Graph
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