kangsub song 10:06 row
2,264
Meters
10:06.7
Time
2:13.9
Pace
133
Calories
164
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 111 |
February 01, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,264 | 2:13.9 | 146 | 800 | 21 | 164 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 161 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 166 |
| 10:06.7 | 22 | 2:32.2 | 99 | 641 | 9 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.