kangsub song 13:22 row
3,024
Meters
13:22.0
Time
2:12.6
Pace
181
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 111 |
February 02, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:22.0 | 3,024 | 2:12.6 | 150 | 816 | 181 | 21 | 160 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 | 155 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 | 161 |
| 13:22.0 | 767 | 2:11.6 | 153 | 827 | 46 | 22 | 164 |
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Workout Graph
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