kangsub song 5:07 row
1,195
Meters
5:07.2
Time
2:08.5
Pace
73
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 104 |
February 15, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,195 | 2:08.5 | 165 | 867 | 73 | 22 | 162 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 | 163 |
| 5:07.2 | 24 | 2:30.0 | 104 | 656 | 1 | 8 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.