kangsub song 10:06 row
2,348
Meters
10:06.0
Time
2:09.0
Pace
144
Calories
163
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 104 |
February 16, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 2,348 | 2:09.0 | 163 | 860 | 144 | 21 | 163 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 | 160 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 | 165 |
| 10:06.0 | 19 | 2:37.8 | 89 | 606 | 1 | 165 |
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Workout Graph
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