kangsub song 21:17 row
5,017
Meters
21:17.2
Time
2:07.2
Pace
311
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 107 |
February 23, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.2 | 5,017 | 2:07.2 | 170 | 884 | 22 | 158 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 143 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 | 155 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 | 163 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 165 |
| 21:17.2 | 302 | 2:07.8 | 168 | 876 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.