Ryan Trask 30:00 SkiErg
7,133
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 38 |
| Stroke Count | 1134 |
| Drag Factor | 77 |
April 14, 2025 17:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,133 | 2:06.1 | 174 | 899 | 38 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 37 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 37 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 907 | 39 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 38 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 39 |
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Workout Graph
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