Ryan Trask 6:49 BikeErg
3,206
Meters
6:49.0
Time
2:07.5
Pace
99
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 66 |
| Revolution Count | 454 |
| Power/kg | 1.73 |
| Drag Factor | 119 |
April 28, 2025 16:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:49.0 | 3,206 | 2:07.5 | 169 | 880 | 66 |
| 5:00.0 | 2,372 | 2:06.4 | 173 | 895 | 66 |
| 6:49.0 | 836 | 2:10.3 | 158 | 843 | 67 |
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Workout Graph
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