Ryan Trask 20000m BikeErg
20,000
Meters
41:59.0
Time
2:05.9
Pace
630
Calories
112
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 65 |
| Revolution Count | 2767 |
| Power/kg | 1.79 |
| Drag Factor | 127 |
May 01, 2025 20:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:59.0 | 20,000 | 2:05.9 | 175 | 902 | 630 | 65 | 112 |
| 8:31.8 | 4,000 | 2:07.9 | 167 | 875 | 124 | 65 | 112 |
| 8:23.2 | 8,000 | 2:05.8 | 176 | 905 | 126 | 66 | |
| 8:24.7 | 12,000 | 2:06.1 | 174 | 899 | 126 | 66 | |
| 8:23.9 | 16,000 | 2:05.9 | 175 | 902 | 126 | 66 | |
| 8:15.5 | 20,000 | 2:03.8 | 184 | 933 | 128 | 67 |
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Workout Graph
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