Ryan Trask 1000m SkiErg
1,000
Meters
4:27.6
Time
2:13.8
Pace
58
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 41 |
| Stroke Count | 183 |
| Drag Factor | 75 |
May 09, 2025 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 41 | 124 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 41 | 108 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 36 | 128 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 43 | 127 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 43 | 127 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 43 | 132 |
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Workout Graph
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