Ryan Trask 1000m SkiErg
1,000
Meters
4:38.5
Time
2:19.2
Pace
55
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 36 |
| Stroke Count | 169 |
| Drag Factor | 79 |
October 15, 2025 16:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 36 | 110 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 31 | 101 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 38 | 112 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 39 | 108 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 36 | 112 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 39 | 120 |
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Workout Graph
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