Ryan Trask 2000m row
2,000
Meters
8:22.5
Time
2:05.6
Pace
125
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 115 |
January 04, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.5 | 2,000 | 2:05.6 | 177 | 907 | 125 | 25 | 150 |
| 1:39.5 | 400 | 2:04.3 | 182 | 926 | 25 | 26 | 145 |
| 1:41.5 | 800 | 2:06.8 | 171 | 889 | 25 | 25 | 145 |
| 1:40.7 | 1,200 | 2:05.8 | 175 | 903 | 25 | 25 | 151 |
| 1:40.3 | 1,600 | 2:05.3 | 178 | 911 | 25 | 25 | 156 |
| 1:40.6 | 2,000 | 2:05.7 | 176 | 905 | 25 | 25 | 154 |
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Workout Graph
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