Ryan Trask 2000m row
2,000
Meters
8:20.3
Time
2:05.0
Pace
125
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 124 |
July 20, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.3 | 2,000 | 2:05.0 | 179 | 899 | 125 | 25 | 129 |
| 1:40.2 | 400 | 2:05.2 | 178 | 898 | 25 | 28 | 120 |
| 1:39.4 | 800 | 2:04.2 | 182 | 905 | 25 | 26 | 129 |
| 1:41.3 | 1,200 | 2:06.6 | 172 | 888 | 25 | 24 | 128 |
| 1:42.1 | 1,600 | 2:07.6 | 168 | 846 | 24 | 25 | 131 |
| 1:37.3 | 2,000 | 2:01.6 | 195 | 961 | 26 | 25 | 139 |
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Workout Graph
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