Ryan Trask 2000m row
2,000
Meters
8:30.3
Time
2:07.5
Pace
126
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 121 |
August 02, 2026 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.3 | 2,000 | 2:07.5 | 169 | 888 | 126 | 25 | 118 |
| 1:48.3 | 400 | 2:15.3 | 141 | 764 | 23 | 25 | 91 |
| 1:42.9 | 800 | 2:08.6 | 164 | 874 | 25 | 26 | 117 |
| 1:40.7 | 1,200 | 2:05.8 | 175 | 929 | 26 | 26 | 123 |
| 1:40.5 | 1,600 | 2:05.6 | 177 | 895 | 25 | 24 | 127 |
| 1:37.9 | 2,000 | 2:02.3 | 191 | 992 | 27 | 24 | 135 |
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Workout Graph
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