Ryan Trask 2000m row
2,000
Meters
8:46.0
Time
2:11.5
Pace
122
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 120 |
August 09, 2026 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.0 | 2,000 | 2:11.5 | 154 | 834 | 122 | 24 | 118 |
| 1:45.7 | 400 | 2:12.1 | 152 | 817 | 24 | 25 | 114 |
| 1:43.3 | 800 | 2:09.1 | 163 | 871 | 25 | 26 | 120 |
| 1:45.3 | 1,200 | 2:11.6 | 153 | 820 | 24 | 25 | 120 |
| 1:45.4 | 1,600 | 2:11.7 | 153 | 853 | 25 | 24 | 120 |
| 1:46.2 | 2,000 | 2:12.7 | 150 | 813 | 24 | 25 | 119 |
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Workout Graph
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