Ryan Trask 500m SkiErg
500
Meters
1:52.8
Time
1:52.8
Pace
35
Calories
134
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 40 |
| Stroke Count | 76 |
| Drag Factor | 77 |
September 15, 2026 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.8 | 500 | 1:52.8 | 244 | 1117 | 35 | 40 | 134 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 43 | 113 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 40 | 123 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1090 | 7 | 42 | 138 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 37 | 151 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 40 | 146 |
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Workout Graph
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