Ryan Trask 2000m row
2,000
Meters
8:22.1
Time
2:05.5
Pace
130
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 136 |
September 15, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.1 | 2,000 | 2:05.5 | 177 | 932 | 130 | 25 | 139 |
| 1:49.1 | 400 | 2:16.3 | 138 | 824 | 25 | 24 | 125 |
| 1:37.7 | 800 | 2:02.1 | 192 | 958 | 26 | 27 | 143 |
| 1:38.6 | 1,200 | 2:03.2 | 187 | 985 | 27 | 27 | 142 |
| 1:37.7 | 1,600 | 2:02.1 | 192 | 958 | 26 | 26 | 144 |
| 1:39.1 | 2,000 | 2:03.8 | 184 | 944 | 26 | 25 | 143 |
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Workout Graph
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