Ryan Trask 0:14 row
59
Meters
0:14.9
Time
2:06.2
Pace
3
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 5 |
| Drag Factor | 139 |
September 17, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:14.9 | 59 | 2:06.2 | 174 | 724 | 3 | 20 |
| 0:14.9 | 59 | 2:06.2 | 174 | 724 | 3 | 20 |
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Workout Graph
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