Ryan Trask 0:41 row
57
Meters
0:41.6
Time
6:04.9
Pace
3
Calories
89
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 259 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 135 |
September 19, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:41.6 | 57 | 6:04.9 | 7 | 259 | 3 | 19 | 89 |
| 0:15.6 | 57 | 2:16.8 | 137 | 692 | 3 | 19 | 89 |
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Workout Graph
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