Ryan Trask 1000m SkiErg
1,000
Meters
4:48.8
Time
2:24.4
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 35 |
| Stroke Count | 171 |
| Drag Factor | 78 |
September 21, 2026 20:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,000 | 2:24.4 | 116 | 722 | 58 | 35 |
| 0:55.7 | 200 | 2:19.2 | 130 | 710 | 11 | 39 |
| 1:00.5 | 400 | 2:31.2 | 101 | 714 | 12 | 31 |
| 0:56.5 | 600 | 2:21.2 | 124 | 700 | 11 | 36 |
| 1:01.7 | 800 | 2:34.2 | 95 | 700 | 12 | 34 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 794 | 12 | 39 |
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Workout Graph
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