Ryan Trask 2000m row
2,000
Meters
8:38.4
Time
2:09.6
Pace
124
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 136 |
September 21, 2026 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.4 | 2,000 | 2:09.6 | 161 | 861 | 124 | 24 | 129 |
| 1:47.7 | 400 | 2:14.6 | 143 | 802 | 24 | 23 | 122 |
| 1:43.5 | 800 | 2:09.3 | 162 | 869 | 25 | 25 | 126 |
| 1:43.7 | 1,200 | 2:09.6 | 161 | 833 | 24 | 24 | 129 |
| 1:43.8 | 1,600 | 2:09.7 | 160 | 867 | 25 | 25 | 129 |
| 1:39.8 | 2,000 | 2:04.7 | 180 | 937 | 26 | 25 | 141 |
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Workout Graph
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