Ryan Trask 0:43 row
127
Meters
0:43.4
Time
2:50.8
Pace
7
Calories
81
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 13 |
| Drag Factor | 137 |
September 22, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:43.4 | 127 | 2:50.8 | 70 | 580 | 7 | 18 | 81 |
| 0:43.4 | 127 | 2:50.8 | 70 | 580 | 7 | 18 | 81 |
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Workout Graph
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