Ryan Trask 51:50 BikeErg

22,817

Meters

51:50.7

Time

2:16.3

Pace

671

Calories

106

Heart Rate

Average Watts138
Calories Per Hour776
RPM62
Revolution Count3226
Power/kg1.38
Drag Factor119

September 24, 2026 14:07:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
51:50.7 22,817 2:16.3 138 776 671 62 106
5:00.0 2,224 2:14.8 143 792 66 63 100
10:00.0 2,239 2:13.9 146 792 66 63 99
15:00.0 2,245 2:13.6 147 804 67 64 103
20:00.0 2,293 2:10.8 156 840 70 65 102
25:00.0 2,256 2:12.9 149 816 68 64 112
30:00.0 2,233 2:14.3 144 804 67 63 110
35:00.0 2,195 2:16.6 137 768 64 62 106
40:00.0 2,136 2:20.4 126 732 61 60 109
45:00.0 2,138 2:20.3 127 744 62 61 108
50:00.0 2,101 2:22.7 120 708 59 60 109
51:50.7 758 2:26.0 112 682 21 58 110

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Workout Graph

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