Ryan Trask 2000m row
2,000
Meters
8:16.8
Time
2:04.2
Pace
130
Calories
124
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 136 |
September 27, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.8 | 2,000 | 2:04.2 | 183 | 942 | 130 | 24 | 124 |
| 1:40.5 | 400 | 2:05.6 | 177 | 895 | 25 | 25 | 119 |
| 1:39.9 | 800 | 2:04.8 | 180 | 936 | 26 | 26 | 119 |
| 1:39.8 | 1,200 | 2:04.7 | 180 | 937 | 26 | 25 | 122 |
| 1:39.8 | 1,600 | 2:04.7 | 180 | 937 | 26 | 24 | 127 |
| 1:36.7 | 2,000 | 2:00.8 | 198 | 1005 | 27 | 24 | 134 |
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Workout Graph
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