Ryan Trask 43:16 BikeErg
20,034
Meters
43:16.1
Time
2:09.5
Pace
620
Calories
113
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 66 |
| Revolution Count | 2862 |
| Power/kg | 1.61 |
| Drag Factor | 116 |
September 27, 2026 20:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:16.1 | 20,034 | 2:09.5 | 161 | 859 | 620 | 66 | 113 |
| 5:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 68 | 115 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 816 | 68 | 64 | 111 |
| 15:00.0 | 2,249 | 2:13.3 | 147 | 816 | 68 | 64 | |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 64 | |
| 25:00.0 | 2,278 | 2:11.6 | 153 | 840 | 70 | 65 | |
| 30:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 68 | |
| 35:00.0 | 2,298 | 2:10.5 | 157 | 840 | 70 | 66 | |
| 40:00.0 | 2,414 | 2:04.2 | 182 | 936 | 78 | 69 | |
| 43:16.1 | 1,549 | 2:06.5 | 173 | 917 | 50 | 68 |
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Workout Graph
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