Ryan Trask 1000m BikeErg
1,000
Meters
1:34.6
Time
1:34.6
Pace
45
Calories
142
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1712 |
| RPM | 90 |
| Revolution Count | 143 |
| Power/kg | 4.14 |
| Drag Factor | 114 |
October 01, 2026 20:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:34.6 | 1,000 | 1:34.6 | 413 | 1712 | 45 | 90 | 142 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1760 | 9 | 88 | 111 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1978 | 10 | 95 | 127 |
| 0:19.4 | 600 | 1:37.0 | 383 | 1670 | 9 | 90 | 152 |
| 0:19.5 | 800 | 1:37.5 | 378 | 1476 | 8 | 89 | 159 |
| 0:19.0 | 1,000 | 1:35.0 | 408 | 1705 | 9 | 92 | 164 |
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Workout Graph
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