Ryan Trask 0:42 row
154
Meters
0:42.8
Time
2:18.9
Pace
9
Calories
102
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 17 |
| Drag Factor | 135 |
October 03, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:42.8 | 154 | 2:18.9 | 130 | 757 | 9 | 24 | 102 |
| 0:42.9 | 154 | 2:19.2 | 130 | 755 | 9 | 24 | 102 |
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