Ryan Trask 500m row
500m
Meters
1:37.5
Time
1:37.5
Pace
42
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 129 |
February 14, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 30 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 32 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 31 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 30 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.