Ryan Trask 500m row
500m
Meters
1:42.1
Time
1:42.1
Pace
39
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
| Drag Factor | 124 |
February 14, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 25 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 25 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 26 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 24 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 24 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 27 |
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Workout Graph
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