Ryan Trask 1000m row
1,000m
Meters
3:20.3
Time
1:40.1
Pace
80
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1499 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 121 |
February 23, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.3 | 1,000m | 1:40.1 | 348 | 1499 | 29 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 28 |
| 0:40.2 | 400m | 1:40.5 | 345 | 1486 | 28 |
| 0:39.8 | 600m | 1:39.5 | 355 | 1522 | 30 |
| 0:40.0 | 800m | 1:40.0 | 350 | 1504 | 30 |
| 0:39.8 | 1,000m | 1:39.5 | 355 | 1522 | 30 |
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Workout Graph
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