Ryan Trask 500m row
500m
Meters
1:26.6
Time
1:26.6
Pace
49
Calories
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| Stroke Rate | 36 |
| Stroke Count | 52 |
| Drag Factor | 150 |
February 25, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.6 | 500m | 1:26.6 | 539 | 2154 | 36 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 38 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 36 |
| 0:16.9 | 300m | 1:24.5 | 580 | 2296 | 39 |
| 0:17.5 | 400m | 1:27.5 | 522 | 2098 | 34 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 36 |
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Workout Graph
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