Ryan Trask 1000m row
1,000m
Meters
3:17.6
Time
1:38.8
Pace
83
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 131 |
March 03, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.6 | 1,000m | 1:38.8 | 363 | 1548 | 30 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 30 |
| 0:39.1 | 400m | 1:37.7 | 375 | 1589 | 29 |
| 0:39.4 | 600m | 1:38.5 | 366 | 1560 | 30 |
| 0:40.1 | 800m | 1:40.2 | 347 | 1495 | 30 |
| 0:39.5 | 1,000m | 1:38.7 | 363 | 1550 | 32 |
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Workout Graph
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