Ryan Trask 3:27 row
1,009m
Meters
3:27.8
Time
1:42.9
Pace
80
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 128 |
March 03, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.8 | 1,009m | 1:42.9 | 321 | 1403 | 28 |
| 1:22.4 | 400m | 1:43.0 | 320 | 1402 | 30 |
| 2:44.2 | 400m | 1:42.2 | 327 | 1426 | 29 |
| 3:27.7 | 209m | 1:44.0 | 311 | 1368 | 26 |
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Workout Graph
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