Ryan Trask 1000m row
1,000m
Meters
3:08.7
Time
1:34.3
Pace
88
Calories
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 30 |
| Stroke Count | 96 |
| Drag Factor | 140 |
March 04, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.7 | 1,000m | 1:34.3 | 417 | 1734 | 30 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 31 |
| 0:37.2 | 400m | 1:33.0 | 435 | 1797 | 32 |
| 0:37.7 | 600m | 1:34.2 | 418 | 1738 | 30 |
| 0:38.4 | 800m | 1:36.0 | 396 | 1661 | 31 |
| 0:38.2 | 1,000m | 1:35.5 | 402 | 1682 | 30 |
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Workout Graph
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