Ryan Trask 1000m row
1,000m
Meters
3:06.0
Time
1:33.0
Pace
90
Calories
169
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 32 |
| Stroke Count | 100 |
| Drag Factor | 141 |
March 09, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.0 | 1,000m | 1:33.0 | 435 | 1797 | 32 | 169 |
| 0:35.8 | 200m | 1:29.5 | 488 | 1980 | 33 | 158 |
| 0:36.6 | 400m | 1:31.5 | 457 | 1872 | 31 | 172 |
| 0:37.3 | 600m | 1:33.2 | 432 | 1785 | 32 | 171 |
| 0:38.2 | 800m | 1:35.5 | 402 | 1682 | 33 | 171 |
| 0:38.0 | 1,000m | 1:35.0 | 408 | 1704 | 32 | 173 |
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Workout Graph
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