Ryan Trask 2000m row
2,000m
Meters
6:58.7
Time
1:44.6
Pace
155
Calories
168
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 132 |
March 18, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.7 | 2,000m | 1:44.6 | 305 | 1350 | 28 | 168 |
| 1:24.8 | 400m | 1:46.0 | 294 | 1311 | 28 | 159 |
| 1:24.1 | 800m | 1:45.1 | 301 | 1336 | 28 | 165 |
| 1:24.1 | 1,200m | 1:45.1 | 301 | 1336 | 28 | 169 |
| 1:23.7 | 1,600m | 1:44.6 | 306 | 1351 | 28 | 173 |
| 1:22.0 | 2,000m | 1:42.5 | 325 | 1418 | 29 | 176 |
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Workout Graph
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