Ryan Trask 2000m row
2,000m
Meters
7:13.9
Time
1:48.4
Pace
147
Calories
166
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 133 |
March 18, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.9 | 2,000m | 1:48.4 | 274 | 1243 | 26 | 166 |
| 1:27.1 | 400m | 1:48.8 | 271 | 1233 | 25 | 156 |
| 1:26.4 | 800m | 1:48.0 | 278 | 1256 | 26 | 164 |
| 1:26.8 | 1,200m | 1:48.5 | 274 | 1243 | 27 | 168 |
| 1:26.6 | 1,600m | 1:48.2 | 276 | 1249 | 27 | 171 |
| 1:27.0 | 2,000m | 1:48.7 | 272 | 1236 | 27 | 172 |
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Workout Graph
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