Ryan Trask 2000m row
2,000m
Meters
7:16.5
Time
1:49.1
Pace
146
Calories
153
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 138 |
March 18, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.5 | 2,000m | 1:49.1 | 269 | 1226 | 25 | 153 |
| 1:29.0 | 400m | 1:51.2 | 254 | 1174 | 25 | 137 |
| 1:27.0 | 800m | 1:48.7 | 272 | 1236 | 26 | 151 |
| 1:27.8 | 1,200m | 1:49.7 | 265 | 1211 | 25 | 155 |
| 1:27.1 | 1,600m | 1:48.8 | 271 | 1233 | 26 | 159 |
| 1:25.6 | 2,000m | 1:47.0 | 286 | 1283 | 26 | 163 |
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Workout Graph
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