Ryan Trask 10000m row
10,000
Meters
42:26.2
Time
2:07.3
Pace
659
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 974 |
| Drag Factor | 121 |
March 22, 2020 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.2 | 10,000 | 2:07.3 | 170 | 883 | 659 | 23 |
| 9:13.5 | 2,000 | 2:18.3 | 132 | 754 | 129 | 22 |
| 8:00.3 | 4,000 | 2:00.0 | 202 | 995 | 132 | 24 |
| 8:21.5 | 6,000 | 2:05.3 | 178 | 911 | 130 | 22 |
| 9:02.4 | 8,000 | 2:15.6 | 140 | 783 | 132 | 22 |
| 7:48.5 | 10,000 | 1:57.1 | 218 | 1049 | 136 | 26 |
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Workout Graph
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