Ryan Trask 19:35 row

5,014m

Meters

19:35.1

Time

1:57.1

Pace

342

Calories

142

Heart Rate

Average Watts218
Calories Per Hour1048
Stroke Rate24
Stroke Count483
Drag Factor128

April 03, 2020 19:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:35.1 5,014m 1:57.1 218 1048 24 142
7:48.8 2,000m 1:57.2 217 1048 25 135
15:35.8 2,000m 1:56.7 220 1056 25 147
19:33.8 1,014m 1:57.3 217 1045 24 146

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