Ryan Trask 50c row

633m

Meters

2:13.8

Time

1:45.6

Pace

50

Calories

153

Heart Rate

Average Watts296
Calories Per Hour1320
Stroke Rate28
Stroke Count62
Drag Factor127

April 13, 2020 18:04:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.8 633m 1:45.6 296 1320 28 153
0:27.7 129m 1:47.3 283 1273 30 133
0:25.4 123m 1:43.2 318 1394 28 153
0:25.3 123m 1:42.8 322 1407 28 159
0:26.8 127m 1:45.5 298 1325 27 163
0:28.5 131m 1:48.7 272 1235 27 161

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Workout Graph

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