Ryan Trask 50c row
679m
Meters
2:32.1
Time
1:52.0
Pace
50
Calories
155
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 128 |
April 17, 2020 21:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.1 | 679m | 1:52.0 | 249 | 1157 | 26 | 155 |
| 0:33.9 | 144m | 1:57.7 | 215 | 1038 | 27 | 140 |
| 0:29.2 | 133m | 1:49.7 | 265 | 1210 | 27 | 156 |
| 0:30.6 | 137m | 1:51.6 | 251 | 1164 | 25 | 160 |
| 0:30.2 | 136m | 1:51.0 | 256 | 1180 | 28 | 159 |
| 0:28.2 | 131m | 1:47.6 | 281 | 1266 | 28 | 163 |
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Workout Graph
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