Ryan Trask 50c row
697m
Meters
2:39.1
Time
1:54.1
Pace
50
Calories
152
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 128 |
April 17, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.1 | 697m | 1:54.1 | 235 | 1110 | 25 | 152 |
| 0:32.4 | 140m | 1:55.7 | 226 | 1077 | 26 | 143 |
| 0:30.6 | 137m | 1:51.6 | 251 | 1164 | 27 | 155 |
| 0:32.4 | 141m | 1:54.8 | 231 | 1094 | 26 | 158 |
| 0:32.1 | 140m | 1:54.6 | 232 | 1099 | 26 | 152 |
| 0:31.6 | 139m | 1:53.6 | 238 | 1120 | 25 | 153 |
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Workout Graph
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