Ryan Trask 50c row
713m
Meters
2:46.0
Time
1:56.4
Pace
50
Calories
148
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 128 |
April 17, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.0 | 713m | 1:56.4 | 222 | 1063 | 25 | 148 |
| 0:33.1 | 143m | 1:55.7 | 226 | 1077 | 27 | 138 |
| 0:31.3 | 138m | 1:53.4 | 240 | 1125 | 25 | 151 |
| 0:32.5 | 141m | 1:55.2 | 229 | 1086 | 26 | 152 |
| 0:34.3 | 145m | 1:58.2 | 212 | 1028 | 24 | 151 |
| 0:34.7 | 146m | 1:58.8 | 209 | 1017 | 24 | 149 |
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Workout Graph
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