Ryan Trask 50c row
713m
Meters
2:46.4
Time
1:56.6
Pace
50
Calories
140
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 128 |
April 17, 2020 21:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.4 | 713m | 1:56.6 | 220 | 1058 | 24 | 140 |
| 0:34.8 | 145m | 2:00.0 | 203 | 997 | 24 | 128 |
| 0:32.4 | 141m | 1:54.8 | 231 | 1094 | 26 | 143 |
| 0:32.5 | 141m | 1:55.2 | 229 | 1086 | 24 | 143 |
| 0:33.3 | 143m | 1:56.4 | 222 | 1063 | 25 | 144 |
| 0:33.5 | 143m | 1:57.1 | 218 | 1049 | 23 | 144 |
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Workout Graph
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