Ryan Trask 50c row
717m
Meters
2:47.5
Time
1:56.8
Pace
50
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 127 |
April 17, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.5 | 717m | 1:56.8 | 220 | 1055 | 25 | 136 |
| 0:34.0 | 145m | 1:57.2 | 217 | 1047 | 26 | 121 |
| 0:33.6 | 144m | 1:56.6 | 220 | 1058 | 25 | 136 |
| 0:33.8 | 144m | 1:57.3 | 217 | 1045 | 25 | 140 |
| 0:32.5 | 141m | 1:55.2 | 229 | 1086 | 24 | 144 |
| 0:33.5 | 143m | 1:57.1 | 218 | 1049 | 25 | 143 |
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Workout Graph
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