Ryan Trask 50c row

598m

Meters

2:01.0

Time

1:41.1

Pace

50

Calories

154

Heart Rate

Average Watts338
Calories Per Hour1463
Stroke Rate30
Stroke Count61
Drag Factor154

April 14, 2020 17:44:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:01.0 598m 1:41.1 338 1463 30 154
0:23.4 117m 1:40.0 350 1504 31 133
0:23.4 118m 1:39.1 359 1535 31 148
0:25.0 122m 1:42.4 325 1419 31 161
0:24.7 121m 1:42.0 329 1432 29 165
0:24.5 121m 1:41.2 337 1460 32 166

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Workout Graph

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