Ryan Trask 50c row
609m
Meters
2:04.6
Time
1:42.2
Pace
50
Calories
149
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 128 |
April 14, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 609m | 1:42.2 | 327 | 1425 | 30 | 149 |
| 0:24.2 | 120m | 1:40.8 | 341 | 1474 | 32 | 126 |
| 0:25.0 | 122m | 1:42.4 | 325 | 1419 | 31 | 145 |
| 0:25.5 | 123m | 1:43.6 | 314 | 1381 | 28 | 156 |
| 0:24.8 | 121m | 1:42.4 | 325 | 1419 | 31 | 159 |
| 0:25.1 | 122m | 1:42.8 | 322 | 1406 | 29 | 162 |
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Workout Graph
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