Ryan Trask 1000m row
1,000m
Meters
4:39.1
Time
2:19.5
Pace
66
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 128 |
April 14, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 20 | 133 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 25 | 110 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 20 | 157 |
| 1:27.3 | 600m | 3:38.2 | 34 | 415 | 13 | 114 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 26 | 141 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 26 | 146 |
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Workout Graph
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